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Blood pressure is the force exerted by the blood pushing against the arterial walls as it flows through the blood vessels. If the blood pressure stays high over a prolonged period of time it can be very harmful for the body. High blood pressure qualifies as a disease of the blood vessels and not the heart. The normal blood pressure of an adult should be below 120/80 mm Hg. Normally, physicians often follow a range that lies between 120/80 and 140/90. However, a blood pressure reading above 120/80 should still …

At any given point in time your blood pressure varies between the maximum and the minimum pressure known as systolic and diastolic respectively. When the heart is in between beats and is at rest your blood pressure falls as the blood moves away from the heart and is sent to the others organs of the body through the arteries, at this time, fresh blood fills the chambers ready for the next beat; this is known as diastolic pressure while the pressure is highest when the heart is actually pumping the …

High blood pressure has rightly been called the silent killer because it works silently for years damaging your body before you see any obvious effects. This is certainly not a condition that should be ignored or left unchecked because it may lead to severe disability or may even cause a fatal heart attack. Here is a list of some health conditions that are caused due to hypertension (high blood pressure).
Arteries:Healthy arteries are elastic, flexible and strong; their inner endothelium lining is smooth to facilitate the smooth flow of blood to …

Research has revealed conclusive links between high blood pressure and several other chronic ailments. It has also been observed that people who suffer from high blood pressure are more susceptible to disorders like stroke, blood clots and heart attack. Also, liver problems, hormonal issues and kidney problems can be attributed to high blood pressure or can contribute to its development. Some of the common ailments which may be caused due to high blood pressure or which may cause high blood pressure include:
Acute Coronary Syndrome: This is a group of diseases …

Given the sheer number of people who suffer from high blood pressure it is not surprising to see several myths doing the rounds of the cyber world. It is important to recognize them for what they are and separate them from the facts. Here is a look at some of the classic myths and truths associated with high blood pressure
Myth 1: I don’t have a hyper personality so I will not suffer from high blood pressure
Truth: Anybody can suffer from high blood pressure regardless of his/ her personality type, age, …

An extremely important step in controlling high blood pressure is checking your blood pressure at regular intervals; however, its may not always be possible to dash over to the doctors just to get your blood pressure checked, Fortunately, home blood pressure monitors are now easily available in the market. If you suffer from high blood pressure it is vital to ensure that the prescribed medication is producing the desired results and the only way to determine this is to keep a record of your blood pressure levels.
Sometimes, people are so …

Q. What are the common causes of high blood pressure?
A. Several factors can lead to the development of high blood pressure such as:

Excessive salt consumption
Sedentary Lifestyle
Leading a stressful lifestyle
Being insulin resistant
Dietary habits that involve the consumption of food items with low content of potassium and magnesium
Obesity
Excessive drinking and smoking
Aging

Q. Can high blood pressure be prevented?
A. Yes, making certain lifestyle changes can help you to prevent the onset of hypertension such as:

Indulging in an outdoor activity that serves as a workout regimen, this can include walking, swimming, cycling, jogging or even …